I enjoy yoga once in awhile to keep my flexibility in check. My 5'3" height has nothing to do with the fact that I can still bend forward and place my palms completely flat on the floor without bending my knees. So it's always a good idea to try yoga if you're having problems with stretching.
Most people have a misconception of what yoga is...that only women do it, that it's boring and slow, it puts you to sleep. Well, they are completely misinformed. Whether you're a yoga guru, novice or someone who just wants to learn more about it, then you should definitely attend the South Bay Yoga Conference located in Redondo Beach. This year's event will be held on August 9-11, 2013 with music, food, marketplace and various yoga classes you can take throughout the day.
I had the opportunity to attend this event last year and had a wonderful time. Tickets are available for purchase now but act fast because they are offering 50% off for 1, 2 and 3 day passes! Buy your tickets now because the offer ends May 15th!
0 comments